How Break Free will help you

with our ‘AVA’ programme?

It’s no future to keep struggling! That constant battle just keeps you hovering over the self-destruct button and it’s a matter of time until it gets pressed! How can you beat something you can’t recognise! This programme gives you all the tools to start to become fully aware of your addiction and separate yourself from all its sneaky lying ways.

You’ll learn to spot it when it’s starting to create that perfect deal that you NEVER get!

You are NOT arguing with yourself! ‘AVA’ is all about THE REAL YOU (the one that desperately wants to stop) and the ‘Addictive voice’ (this is the voice that keeps telling you to ‘get on it’, ‘this is the last time’, ‘I won’t go mad’, ‘I won’t carry on for days this time’, ‘I’ll cut down’) and the usual bullshit it uses to get you to get on it again.

You may find you’ve been in a mess, no matter how hard you try, you keep losing the battle with your “addictive voice” which just keeps you lying to you every time with all the usual excuses!

It’s this “voice” that keeps tricking you into using again and is the reason you can’t stay clean. All those statements like ‘I’ll only have a drink and I won’t have a line’, ‘I’ve been good, I deserve a little blow out’, ‘I won’t go mad, I’ll just have a quiet one’, ‘I’ll definitely be in bed by midnight’.

The Break Free programme gives you support all the way through and you’re never alone in trying to “break free”.

A weekly walk and talk

Weekly homework and literature and more